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Fish pie |
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Fish pie is basically poached fish, mixed into a white sauce and topped with mashed potato. It can contain a variety of different fish both fresh and smoked – white fleshed and pink – sea fish and shell fish. Haddock is regarded as being the most suitable. Inclusion of mushrooms extends the range of flavours. Preparation Time: 20 Mins Cooking Time: 85 Mins Total Time: 105 Mins Ingredients For 4 servings… Fish - cooked, flaked 60 cl White sauce Mushrooms - sautéed 450 gms Potatoes - mashed For cooking the fish 450 gms Fish - cod, haddock or hake ½ Onion - sliced 1 Bouquet garni Milk For the white sauce 30 gms Butter 1 os Flour 60 cl Poaching liquor - from the fish 110 ml Wine - dry white Pepper - freshly ground, white Salt To sauté the mushrooms 60 gms Mushrooms - sliced 30 gms Butter For the mashed potatoes 450 gms Potatoes Salt Pepper 60 gms Butter Milk To finish Cheese Butter Method To cook the fish… Poach the fish gently with an onion and a bouquet garni in half milk, half water for 10 minutes. Take out the fish and flake it. Reserve the cooking liquid for the white sauce. To make the white sauce… Melt the butter over low heat - not allowing it to brown. Stir in the flour, being careful that it does not colour and stirring till the roux is absolutely smooth and no separate flour or melted butter is visible. Add the strained fish cooking liquid a very little at a time, stirring each addition in until it is taken up by the roux. Half way through adding the fish cooking liquid add the wine and stir it in. When all the liquid is taken up, add salt and pepper and simmer very gently for 3 minutes. To sauté the mushrooms… Cook the mushrooms in the butter until they soften and their liquid has evaporated. To cook the mashed potatoes… Boil the potatoes in salted water until soft. Dry them over a low heat. Mash them with pepper and butter and enough milk to give a thick and smooth texture. To assemble and cook the fish pie. Heat an oven to 180°C. Mix the fish into the sauce with prawns and the sautéed mushrooms. Check the seasoning. Put the sauce into buttered fireproof dish. When cool, lay the mashed potato evenly all over the top. Smooth it over, roughen it with a fork, sprinkle it with grated cheese and generously dot with butter. Bake in the oven for 20 minutes and then increase heat to 200°C for a further 10 minutes to brown the top well. Wine recommendations A dry white wine. Conventional Picpoul de Pinet Interesting Chablis Mâcon Riesling
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